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I told her story today The story of that child of mine That wounded inner child I told her story today To the last one alive who needed to hear it No matter the words fell on deaf ears connected to an emotionless heart I told her story today She is free now Free from…

Who am I? What am I doing? Where do I fit in? There were days when I would wake up and feel almost in a panic. These questions were whispering in the back of my mind. Sometimes I wondered what was real. As I moved further and further away from my past, it scared me.…

Sometimes when you think a friend has changed and your relationship doesn’t feel good anymore it is not the friend who changed but you. I have realized that my view of friendships while in my dependency traits part of my life was based on being “in”. I often thought it was because I wanted to…

This morning, as usual, I realized I was experiencing anxiety feelings and, as usual, I told myself to just breathe through it. I reminded myself to take long deep breaths and that everything was going to be okay because I know I have a Divine support team watching out for me and that the Universe…

I had an opportunity to support a client with a new way to see how we progress even when it seems that we keep falling back. She was telling me that she keeps coming back to the same old negative feelings and feels that she is in a rut and like she never progressed at…